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Welcome to runFAR!
RunFAR is an inclusive running blog that is a passion project, a call for community, and a love letter to the sport of running. We’re here for everyone who doesn’t fit the mold of a “typical” runner and may not feel included in the running community. We firmly believe that running is a sport and a hobby that so many can enjoy, and we hope that by talking about inclusivity-related topics as well as topics that are relatable and useful for any runner, we can help more people feel comfortable and welcome in the running community and can ensure that this sport truly is
for all runners.
Slowpokes Rule! The Benefits of Slow Running
Faster isn’t always better. Discover the benefits of slow running for your health and your happiness.
Tips for Running in the Winter
I have to be honest, I love a cold run at times. Whether you’re living in a cold climate and want to make your runs more comfortable or you’re just visiting a cold climate, here are my go-to tips for running in the winter.
Common Injuries for Beginner Runners
If you’re new to running, what running injuries should you watch for? Get pro injury prevention tips from Dr. Dan Shuman.
Running with Chronic Pain: Is It Possible? Does It Actually Help?
Can people with chronic pain become runners? How do you start a running program if you have chronic pain? Read all about it!
Unique Challenges of Being an Overweight Runner
For runners with bigger bodies, there are a few unique challenges and considerations you might discover. Learn more about these aspects of the running experience.
Welcome to runFAR!
Welcome to the party, folks! This is the official inaugural blog on runFAR.